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Health & Beauty Blog

Trends in Australia

Health & Beauty Blog

Trends in Australia

A 53-Year-Old Nurse Reveals the Secret That Helped Her Quit Smoking in Just 7 Days

Grace Campbell | 20 August 2024

"I had been smoking since I was 22, but I had never heard of this. I didn’t think it would be very effective."

As seen in...

Breathing had even become difficult, and I felt like I had aged... I regretted the choice I made 25 years ago.

It all started 31 years ago when, encouraged by my friends, I tried my first cigarette.

I had never smoked before, but I must admit, I really enjoyed it.

From that day on, every outing with them was a perfect excuse to light up.

Until...

I became so accustomed to it that, unfortunately, I even started smoking on my own.

Morning, lunch, dinner... every moment became an opportunity to grab a cigarette and smoke.

But that was only the beginning of a nightmare...

Two years had passed, but it felt like twenty.

Later, I realised what I had gotten myself into...

I woke up feeling different; something wasn’t right.

My throat was dry, my skin felt parched, as if I hadn’t had water in two days.

The cough had now become my daily "good morning," constant and unrelenting.

Every activity, even the simplest one, had become a challenge.

I endured this for over 25 years.

I felt like I was eighty years old when, in reality, I was only fifty.

...I knew I had to do something...

The fear that my situation would get worse pushed me to try everything.

At first, I tried to quit cold turkey… Needless to say, it was a failure.

I searched online for solutions that could help me, and I tried everything.

Supplements, patches, magical gums.

I even tried herbal products.

I also attempted to switch to e-cigarettes.

None of it worked.

I felt powerless, unable to control myself.

I could already imagine a future filled with coughing, fatigue, and breathing difficulties, tormenting me from morning to night.

Until a new opportunity came knocking at my door...

I was talking to a colleague—a doctor—when he mentioned this to me.

I was at work, during my lunch break, speaking with a doctor who specialised in smoking-related medicine.

I explained my problem and everything I was going through because of cigarettes.

I knew he would truly understand how I felt… And he did.

Right after listening to me, he asked me a question…

"You’ve tried all these methods—gum, patches, and so on—but do you know what I haven’t heard?"

I looked at him and replied curiously, “No, what?”

“A nicotine-free spray—you should try that.”

I didn’t know what to say, so I simply replied, “Ah, I hadn’t thought of that.”

I kept chatting with him until the end of the lunch break, after which I said goodbye.

Inside, I told myself, “This is probably going to be yet another ineffective method,” so I brushed it off.

Until I noticed something I simply couldn’t ignore...

The Event That Changed My Mind About This Spray

I was scrolling through the news on my phone when one headline caught my attention.

It was a 2021 study conducted by the Public Health Agency.

It showed that the chances of quitting smoking with support increased by more than 60%.

I thought about all the failed solutions I had tried—even the spray, which I hadn’t yet tested.

I was still sceptical about its effectiveness, so I closed the page.

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I didn’t give it much thought; I had already lost hope, until…

The next day, as I walked to the pharmacy checkout, something familiar caught my eye.

It was a promotional spray called SmokeStop™.

At first glance, I wanted to ignore it, but suddenly…

My instinct decided to act on its own.

I picked it up and went to pay—only later did I realise the reason for that impulse.

I was lost, unwilling to imagine my future if I continued like this.

Check Availability ➤➤

The instinct to grab the spray was, in reality, an act of desperation.

After dozens of ineffective methods, I saw this spray as my last attempt—and after all, it was quite affordable.

Even today, I’m proud of myself for making that decision… 7 days were all it took to leave me speechless.

I went home to try it straight away.

I opened the box and sprayed twice.

It wasn’t like the other methods; there was something different about this spray.

That same evening, as I tried to fall asleep, I made a discovery…

Since I started using the spray, I hadn’t touched a single cigarette.

I smiled to myself.

The next day was the same.

Three days later, there were moments I didn’t even think about smoking.

Until…

The eighth day arrived, and I no longer considered myself a smoker.

I felt different, like a better version of myself.

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I could finally breathe normally again.

No more coughing to greet me in the morning.

My skin...

I looked 20 years younger—it was unbelievable.

This spray literally changed my life, and I’m not exaggerating.

In fact, it was only later that I realised I wasn’t the only one…

93% of those who tried the SmokeStop™ spray quit smoking after the first week.

Reading through the reviews, I saw that I wasn’t alone.

I realised that it truly works.

"I had been smoking since I was 16 and tried everything to quit. After using patches, gum, and other methods without success, I finally stopped with SmokeStop™ and have felt so much better for months now."